Mike Risinger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/20 |
7,243m |
35:07.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/14/20 |
7,243m |
35:07.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/13/20 |
6,721m |
33:05.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/12/20 |
6,407m |
31:09.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/11/20 |
7,109m |
35:06.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/08/20 |
6,100m |
30:06.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
3,008m |
15:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/05/20 |
10,181m |
50:06.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/04/20 |
10,148m |
50:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
10,251m |
50:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/01/20 |
6,508m |
32:06.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,031m |
9:09.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,031m |
9:09.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/26/19 |
4,520m |
20:27.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/26/19 |
4,500m |
20:30.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/25/19 |
500m |
2:31.9 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/25/19 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/25/19 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/25/19 |
500m |
2:33.4 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/24/19 |
166m |
1:05.9 |
3:18.4 |
RowErg |
Hwt |
View workout
|