Mike Risinger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/20 |
4,159m |
20:04.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/23/20 |
10,012m |
46:37.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/22/20 |
4,070m |
20:23.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/20/20 |
6,246m |
30:06.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/19/20 |
21,097m |
1:38:31.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/17/20 |
2,200m |
8:43.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/17/20 |
6,226m |
30:09.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/16/20 |
5,119m |
25:04.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/14/20 |
7,243m |
35:07.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/14/20 |
7,243m |
35:07.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/13/20 |
6,721m |
33:05.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/12/20 |
6,407m |
31:09.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/11/20 |
7,109m |
35:06.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/08/20 |
6,100m |
30:06.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
3,008m |
15:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/05/20 |
10,181m |
50:06.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/04/20 |
10,148m |
50:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
10,251m |
50:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/01/20 |
6,508m |
32:06.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,031m |
9:09.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|