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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mike Risinger

Log

Date Distance Time Pace Comments Action
08/28/23 30,000m 1:08:33.6 2:17.1 View workout
08/26/23 5,000m 23:07.4 2:18.7 View workout
08/26/23 20,000m 45:16.9 2:15.8 View workout
08/26/23 10,032m 47:05.8 2:20.8 View workout
08/19/23 5,518m 26:54.0 2:26.2

Tail of the Bear Regatta
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 View workout
08/19/23 5,790m 33:24.0 2:53.0

Tail of the Bear Regatta
connect.garmin.com/moder…

 View workout
08/17/23 40,000m 1:28:20.2 2:12.5 View workout
08/09/23 22,248m 50:47.1 2:16.9 View workout
08/08/23 22,237m 51:27.8 2:18.8 View workout
08/07/23 22,235m 51:19.0 2:18.4 View workout
08/06/23 20,000m 46:05.8 2:18.2 View workout
05/13/23 42,464m 4:18:49.7 3:02.8 View workout
05/01/23 7,000m 30:04.5 2:08.8 View workout
05/01/23 1,008m 4:43.1 2:20.4 View workout
04/29/23 50,139m 1:54:22.7 2:16.8 View workout
04/05/23 20,000m 42:55.3 2:08.7 View workout
03/28/23 20,000m 43:32.9 2:10.6

after a 6k row

 View workout
03/28/23 6,017m 27:23.5 2:16.5 View workout
03/28/23 290m 1:25.9 2:28.1 View workout
03/03/23 10,000m 45:45.1 2:17.2 View workout