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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mike Risinger

Log

Date Distance Time Pace Comments Action
02/22/23 13,020m 29:24.2 2:15.4 View workout
01/28/23 3,000m 14:07.6 2:21.2 View workout
01/27/23 3,000m 13:00.1 2:10.0 View workout
01/26/23 514m 2:20.4 2:16.5 View workout
01/25/23 3,000m 13:27.1 2:14.5 View workout
01/23/23 506m 2:17.8 2:16.1 View workout
01/20/23 2,500m 11:13.0 2:14.6 View workout
01/19/23 512m 2:19.9 2:16.6 View workout
01/18/23 2,500m 11:50.6 2:22.1

Press and row week 3

 View workout
01/17/23 506m 2:33.9 2:32.0 View workout
01/16/23 2,500m 12:07.6 2:25.5

Press and row week 3

 View workout
01/14/23 2,000m 11:17.6 2:49.4

Press and row week 2

 View workout
01/12/23 512m 2:21.3 2:17.9 View workout
01/11/23 2,000m 11:43.3 2:55.8

Press and row week 2

 View workout
01/10/23 515m 2:20.7 2:16.6 View workout
01/09/23 2,000m 11:22.8 2:50.7

Press and row week 2

 View workout
01/08/23 507m 2:30.2 2:28.1 View workout
01/07/23 2,000m 9:30.3 2:22.5

Press and row week 1

 View workout
01/07/23 516m 2:28.5 2:23.8 View workout
01/04/23 512m 2:15.7 2:12.5 View workout