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Marathon and Century Challenge May 1–15

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Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mike Risinger

Log

Date Distance Time Pace Comments Action
01/03/23 2,000m 9:38.8 2:24.7

Press and row week 1

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01/01/23 517m 2:10.2 2:05.9 View workout
01/01/23 518m 2:09.8 2:05.2 View workout
01/01/23 517m 2:05.9 2:01.7 View workout
01/01/23 517m 1:52.8 1:49.0 View workout
12/23/22 50,000m 1:55:56.0 2:19.1 View workout
12/23/22 50,037m 1:55:46.1 2:18.8 View workout
11/20/22 21,097m 1:43:35.7 2:27.3

Crazy Bear #7

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11/19/22 21,097m 1:52:57.6 2:40.6

Crazy Bear #6

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11/17/22 21,097m 1:41:57.7 2:24.9

Crazy Bear #5

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11/15/22 21,097m 1:48:24.3 2:34.1

Crazy Bear #4

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11/14/22 21,097m 1:44:20.4 2:28.3

Crazy Bear #3

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11/11/22 21,097m 1:54:28.9 2:42.7

Crazy Bear #2

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11/10/22 21,097m 1:48:33.6 2:34.3

Crazy Bear #1

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10/28/22 20,866m 47:39.2 2:17.0 View workout
10/12/22 1,047m 1:58.2 1:52.8 View workout
10/12/22 520m 1:59.8 1:55.1 View workout
10/12/22 521m 1:59.6 1:54.7 View workout
08/20/22 5,000m 23:30.0 2:21.0

8+, Tail of the Bear

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08/20/22 4,273m 25:00.6 2:55.5

Won first despite missing a large section of the course.

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