Mike Risinger
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/23 | 5x500m/0:50r | 11:13.0 | 2:14.6 | RowErg | View workout | |
| 01/19/23 | 2:19 | 512m | 2:16.6 | RowErg | View workout | |
| 01/18/23 | 5x500m/0:50r | 11:50.6 | 2:22.1 | RowErg | View workout | |
| 01/17/23 | 2:33 | 506m | 2:32.0 | RowErg | View workout | |
| 01/16/23 | 5x500m/0:50r | 12:07.6 | 2:25.5 | RowErg | View workout | |
| 01/14/23 | 4x500m/0:25r | 11:17.6 | 2:49.4 | RowErg | View workout | |
| 01/12/23 | 2:21 | 512m | 2:17.9 | RowErg | View workout | |
| 01/11/23 | 4x500m/0:10r | 11:43.3 | 2:55.8 | RowErg | View workout | |
| 01/10/23 | 2:20 | 515m | 2:16.6 | RowErg | View workout | |
| 01/09/23 | 4x500m/0:10r | 11:22.8 | 2:50.7 | RowErg | View workout | |
| 01/08/23 | 2:30 | 507m | 2:28.1 | RowErg | View workout | |
| 01/07/23 | 4x500m/0:10r | 9:30.3 | 2:22.5 | RowErg | View workout | |
| 01/07/23 | 2:28 | 516m | 2:23.8 | RowErg | View workout | |
| 01/04/23 | 2:15 | 512m | 2:12.5 | RowErg | View workout | |
| 01/03/23 | 4x500m/0:10r | 9:38.8 | 2:24.7 | RowErg | View workout | |
| 01/01/23 | 2:10 | 517m | 2:05.9 | RowErg | View workout | |
| 01/01/23 | 2:09 | 518m | 2:05.2 | RowErg | View workout | |
| 01/01/23 | 2:05 | 517m | 2:01.7 | RowErg | View workout | |
| 01/01/23 | 1:52 | 517m | 1:49.0 | RowErg | View workout | |
| 12/23/22 | 50000m | 1:55:56.0 | 2:19.1 | BikeErg | View workout | |
| 12/23/22 | 50037m | 1:55:46.1 | 2:18.8 | BikeErg | View workout | |
| 11/20/22 | 21097m | 1:43:35.7 | 2:27.3 | Slides | View workout | |
| 11/19/22 | 21097m | 1:52:57.6 | 2:40.6 | SkiErg | View workout | |
| 11/17/22 | 21097m | 1:41:57.7 | 2:24.9 | Slides | View workout | |
| 11/15/22 | 21097m | 1:48:24.3 | 2:34.1 | SkiErg | View workout |