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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mike Risinger

Log

Date Distance Time Pace Comments Action
12/08/21 10,000m 23:17.4 2:19.7 View workout
12/08/21 11,000m 55:19.3 2:30.8 View workout
12/08/21 4,019m 24:08.1 3:00.1 View workout
12/05/21 30,027m 1:10:44.3 2:21.3 View workout
12/05/21 1,000m 3:45.0 1:52.5 View workout
12/04/21 21,095m 1:42:33.5 2:25.8 View workout
11/30/21 20,000m 41:52.5 2:05.6 View workout
11/29/21 10,000m 51:48.1 2:35.4 View workout
11/28/21 10,000m 50:07.1 2:30.3 View workout
11/26/21 20,000m 48:04.1 2:24.2 View workout
11/26/21 10,000m 49:49.7 2:29.4 View workout
11/26/21 10,000m 48:46.8 2:26.3 View workout
11/20/21 3,121m 8:06.6 2:35.9 View workout
11/20/21 50,038m 1:49:59.3 2:11.8 View workout
11/18/21 5,000m 10:41.9 2:08.3 View workout
11/18/21 2,000m 8:58.9 2:14.7 View workout
11/18/21 2,000m 8:49.0 2:12.2 View workout
11/15/21 15,036m 32:13.7 2:08.6 View workout
11/13/21 10,000m 23:51.9 2:23.1 View workout
11/13/21 270m 1:02.7 1:56.1 View workout