Mike Risinger

Log

Date Distance Time Pace Comments Action
10/10/21 3,473m 10:03.6 2:53.7 View workout
10/10/21 10,000m 18:53.0 1:53.3

PB

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10/10/21 2,050m 5:34.0 2:42.9 View workout
10/07/21 6,715m 17:18.4 2:34.6 View workout
10/07/21 10,000m 19:13.7 1:55.3

PR

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10/03/21 5,062m 12:30.4 2:28.2 View workout
10/03/21 10,000m 19:34.8 1:57.4 View workout
09/30/21 3,209m 15:00.0 2:20.2 View workout
09/27/21 20,027m 45:21.2 2:15.8 View workout
09/23/21 100,000m 3:54:49.5 2:20.8 View workout
08/28/21 10,050m 23:40.2 2:21.3 View workout
08/28/21 4,000m 7:36.7 1:54.1 View workout
08/28/21 10,015m 44:41.2 2:13.8 View workout
08/23/21 100,000m 3:40:01.4 2:12.0 View workout
08/21/21 6,000m 12:54.4 2:09.0 View workout
08/21/21 8,000m 35:54.0 2:14.6 View workout
08/20/21 2,260m 10:00.0 2:12.7 View workout
08/20/21 2,273m 10:00.0 2:11.9 View workout
08/20/21 5,025m 10:00.0 1:59.4 View workout
08/18/21 8,030m 17:51.1 2:13.3 View workout