Mike Risinger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/22 |
100,000m |
3:57:38.5 |
2:22.5 |
BikeErg |
|
View workout
|
05/04/22 |
10,000m |
26:52.7 |
2:41.2 |
BikeErg |
|
View workout
|
05/01/22 |
42,195m |
3:52:30.4 |
2:45.3 |
SkiErg |
|
View workout
|
04/28/22 |
10,000m |
49:49.9 |
2:29.4 |
SkiErg |
|
View workout
|
04/10/22 |
15,031m |
39:07.6 |
2:36.1 |
BikeErg |
|
View workout
|
04/07/22 |
20,000m |
50:32.1 |
2:31.6 |
BikeErg |
|
View workout
|
03/20/22 |
8,333m |
38:38.4 |
2:19.1 |
Slides |
Hwt |
View workout
|
03/20/22 |
8,333m |
39:18.8 |
2:21.5 |
Slides |
Hwt |
View workout
|
03/20/22 |
8,333m |
39:29.6 |
2:22.1 |
Slides |
Hwt |
View workout
|
03/20/22 |
8,333m |
39:38.0 |
2:22.6 |
Slides |
Hwt |
View workout
|
03/20/22 |
8,333m |
39:23.1 |
2:21.7 |
Slides |
Hwt |
View workout
|
03/19/22 |
8,333m |
39:26.4 |
2:21.9 |
Slides |
Hwt |
View workout
|
03/19/22 |
8,333m |
39:31.3 |
2:22.2 |
Slides |
Hwt |
View workout
|
03/19/22 |
8,333m |
39:30.9 |
2:22.2 |
Slides |
Hwt |
View workout
|
03/19/22 |
8,334m |
39:37.0 |
2:22.6 |
Slides |
Hwt |
View workout
|
03/19/22 |
8,334m |
39:50.6 |
2:23.4 |
Slides |
Hwt |
View workout
|
03/19/22 |
8,334m |
39:32.6 |
2:22.3 |
Slides |
Hwt |
View workout
|
03/18/22 |
8,334m |
38:04.0 |
2:17.0 |
Slides |
Hwt |
View workout
|
01/31/22 |
45,675m |
2:02:09.1 |
2:40.4 |
BikeErg |
|
View workout
|
01/30/22 |
42,195m |
3:28:07.8 |
2:27.9 |
Slides |
Hwt |
View workout
|