Mike Risinger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/20 |
4,010m |
19:41.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/26/20 |
4,018m |
20:14.9 |
2:31.1 |
RowErg |
Hwt |
View workout
|
04/26/20 |
3,516m |
17:15.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/26/20 |
813m |
3:59.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/26/20 |
6,024m |
29:17.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
6,017m |
29:01.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
8,015m |
39:51.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,219m |
24:23.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
6,019m |
29:58.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,024m |
25:24.0 |
2:31.6 |
RowErg |
Hwt |
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|
04/23/20 |
4,269m |
21:02.5 |
2:27.8 |
RowErg |
Hwt |
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|
04/23/20 |
5,014m |
24:23.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/22/20 |
13,013m |
1:06:25.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/21/20 |
12,006m |
59:23.9 |
2:28.4 |
Slides |
Hwt |
View workout
|
04/19/20 |
6,509m |
32:53.9 |
2:31.6 |
Slides |
Hwt |
View workout
|
04/17/20 |
4,019m |
18:10.0 |
2:15.6 |
Slides |
Hwt |
View workout
|
04/16/20 |
1,014m |
4:53.2 |
2:24.5 |
Slides |
Hwt |
View workout
|
04/16/20 |
2,000m |
7:49.6 |
1:57.4 |
Slides |
Hwt |
View workout
|
04/15/20 |
15,000m |
1:14:56.3 |
2:29.8 |
Slides |
Hwt |
View workout
|
04/14/20 |
14,000m |
1:07:59.1 |
2:25.6 |
Slides |
Hwt |
View workout
|