Mike Risinger
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/20 | 30:00 | 5,590m | 2:41.0 | Slides | View workout | |
| 05/27/20 | 30:02 | 6,553m | 2:17.5 | Slides | View workout | |
| 05/26/20 | 30:00 | 6,368m | 2:21.3 | Slides | View workout | |
| 05/21/20 | 5:03 | 1,015m | 2:29.6 | Slides | View workout | |
| 05/21/20 | 6x500m/2:00r | 11:50.4 | 1:58.4 | Slides | View workout | |
| 05/21/20 | 5:12 | 1,008m | 2:34.8 | Slides | View workout | |
| 05/18/20 | 5000m | 25:30.5 | 2:33.0 | Slides | View workout | |
| 05/16/20 | 4x1500m/4:00r | 25:44.9 | 2:08.7 | RowErg | View workout | |
| 05/15/20 | 40:13 | 8,013m | 2:30.5 | RowErg | View workout | |
| 05/14/20 | 8x500m/1:00r | 15:53.5 | 1:59.1 | RowErg | View workout | |
| 05/13/20 | 21:11 | 4,093m | 2:35.2 | RowErg | View workout | |
| 05/10/20 | 42195m | 3:27:45.5 | 2:27.7 | RowErg | View workout | |
| 05/09/20 | 3:36 | 63m | 28:39.0 | Slides | View workout | |
| 05/07/20 | 12:19 | 2,511m | 2:27.3 | Slides | View workout | |
| 05/05/20 | 9:09 | 2,009m | 2:16.6 | Slides | View workout | |
| 04/29/20 | 1101m | 6:02.8 | 2:44.7 | RowErg | View workout | |
| 04/29/20 | 21097m | 1:41:59.5 | 2:25.0 | RowErg | View workout | |
| 04/28/20 | 4577m | 22:49.8 | 2:29.6 | RowErg | View workout | |
| 04/28/20 | 5000m | 24:14.4 | 2:25.4 | RowErg | View workout | |
| 04/28/20 | 22:16 | 4,447m | 2:30.2 | RowErg | View workout | |
| 04/27/20 | 10000m | 49:47.5 | 2:29.3 | RowErg | View workout | |
| 04/27/20 | 19:41 | 4,010m | 2:27.3 | RowErg | View workout | |
| 04/26/20 | 20:14 | 4,018m | 2:31.1 | RowErg | View workout | |
| 04/26/20 | 17:15 | 3,516m | 2:27.2 | RowErg | View workout | |
| 04/26/20 | 3:59 | 813m | 2:26.9 | RowErg | View workout |