Mike Risinger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/20 |
42,195m |
3:23:44.5 |
2:24.8 |
Slides |
Hwt |
View workout
|
06/11/20 |
2,000m |
10:00.6 |
2:30.1 |
SkiErg |
|
View workout
|
06/11/20 |
8,016m |
42:07.8 |
2:37.6 |
Slides |
Hwt |
View workout
|
06/10/20 |
1,015m |
4:47.4 |
2:21.5 |
SkiErg |
|
View workout
|
06/09/20 |
6,014m |
32:03.9 |
2:39.9 |
Slides |
Hwt |
View workout
|
06/06/20 |
2,876m |
15:14.1 |
2:38.9 |
Slides |
Hwt |
View workout
|
06/06/20 |
4,353m |
20:00.0 |
2:17.8 |
Slides |
Hwt |
View workout
|
06/06/20 |
6,000m |
26:10.4 |
2:10.8 |
Slides |
Hwt |
View workout
|
06/04/20 |
4,016m |
20:30.1 |
2:33.1 |
Slides |
Hwt |
View workout
|
06/04/20 |
122m |
0:30.3 |
2:04.1 |
Slides |
Hwt |
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|
06/04/20 |
2,504m |
10:00.0 |
1:59.8 |
Slides |
Hwt |
View workout
|
06/04/20 |
1,021m |
5:20.3 |
2:36.8 |
Slides |
Hwt |
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|
06/03/20 |
3,185m |
17:02.5 |
2:40.5 |
Slides |
Hwt |
View workout
|
06/03/20 |
329m |
1:00.0 |
1:31.1 |
Slides |
Hwt |
View workout
|
06/03/20 |
10,000m |
44:42.2 |
2:14.1 |
Slides |
Hwt |
View workout
|
06/01/20 |
1,609m |
6:17.7 |
1:57.3 |
Slides |
Hwt |
View workout
|
06/01/20 |
1,000m |
3:42.4 |
1:51.2 |
Slides |
Hwt |
View workout
|
06/01/20 |
316m |
1:00.0 |
1:34.9 |
Slides |
Hwt |
View workout
|
06/01/20 |
1,020m |
5:08.5 |
2:31.2 |
Slides |
Hwt |
View workout
|
05/30/20 |
5,590m |
30:00.0 |
2:41.0 |
Slides |
Hwt |
View workout
|