Mike Risinger
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/20 | 12:17 | 2,516m | 2:26.5 | Slides | View workout | |
| 07/21/20 | 500m | 1:35.5 | 1:35.5 | Slides | View workout | |
| 07/21/20 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 07/21/20 | 100m | 0:17.1 | 1:25.5 | Slides | View workout | |
| 07/21/20 | 2000m | 10:34.7 | 2:38.6 | SkiErg | View workout | |
| 07/20/20 | 5000m | 25:16.4 | 2:31.6 | Slides | View workout | |
| 07/20/20 | 5000m | 28:37.8 | 2:51.7 | SkiErg | View workout | |
| 07/20/20 | 5000m | 24:16.1 | 2:25.6 | Slides | View workout | |
| 07/19/20 | 16:01 | 3,017m | 2:39.3 | Slides | View workout | |
| 07/19/20 | 14:28 | 2,614m | 2:46.1 | SkiErg | View workout | |
| 07/18/20 | 6x500m/1:00r | 12:46.3 | 2:07.7 | Slides | View workout | |
| 07/18/20 | 6x500m/1:00r | 12:49.3 | 2:08.2 | SkiErg | View workout | |
| 07/18/20 | 11:02 | 2,016m | 2:44.4 | SkiErg | View workout | |
| 07/17/20 | 13:38 | 2,516m | 2:42.6 | SkiErg | View workout | |
| 07/17/20 | 10000m | 51:29.6 | 2:34.4 | Slides | View workout | |
| 07/17/20 | 100m | 0:21.1 | 1:45.5 | SkiErg | View workout | |
| 07/17/20 | 1:00 | 285m | 1:45.2 | SkiErg | View workout | |
| 07/15/20 | 14:44 | 3,017m | 2:26.5 | Slides | View workout | |
| 07/15/20 | 13:10 | 2,518m | 2:36.9 | SkiErg | View workout | |
| 07/15/20 | 2000m | 8:16.6 | 2:04.1 | SkiErg | View workout | |
| 07/14/20 | 10:20 | 2,013m | 2:33.9 | Slides | View workout | |
| 07/14/20 | 5000m | 24:38.5 | 2:27.8 | SkiErg | View workout | |
| 07/13/20 | 2000m | 10:43.3 | 2:40.8 | SkiErg | View workout | |
| 07/13/20 | 10x500m/1:00r | 21:58.2 | 2:11.8 | Slides | View workout | |
| 07/13/20 | 10x500m/1:00r | 21:49.0 | 2:10.9 | SkiErg | View workout |