Mike Risinger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/20 |
4,000m |
19:04.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/03/20 |
5,094m |
24:10.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/02/20 |
5,000m |
22:36.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/01/20 |
5,000m |
22:41.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/29/20 |
21,097m |
1:44:21.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/26/20 |
2,023m |
9:38.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/26/20 |
2,088m |
8:39.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/26/20 |
1,024m |
5:26.8 |
2:39.5 |
RowErg |
Hwt |
View workout
|
02/23/20 |
5,000m |
22:19.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/18/20 |
21,097m |
1:40:33.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/14/20 |
6,000m |
29:01.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/11/20 |
2,518m |
11:57.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/11/20 |
500m |
1:40.2 |
1:40.2 |
RowErg |
Hwt |
View workout
|
02/11/20 |
1,035m |
5:06.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/09/20 |
2,017m |
9:50.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/09/20 |
500m |
1:43.8 |
1:43.8 |
RowErg |
Hwt |
View workout
|
02/09/20 |
1,515m |
8:31.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
02/03/20 |
2,600m |
12:17.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/03/20 |
1,103m |
5:05.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|