Mike Risinger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/20 |
6,936m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/27/20 |
464m |
2:11.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
10,000m |
44:41.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,000m |
20:48.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/25/20 |
470m |
2:08.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/25/20 |
376m |
1:43.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/24/20 |
5,000m |
20:48.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/23/20 |
5,000m |
23:51.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/22/20 |
5,043m |
24:35.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,000m |
24:05.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,000m |
22:15.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
3,500m |
14:21.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,519m |
6:33.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/17/20 |
5,000m |
22:57.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
5,000m |
20:45.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/14/20 |
5,000m |
23:27.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,000m |
24:11.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/12/20 |
2,500m |
11:27.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/12/20 |
2,521m |
12:00.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/08/20 |
5,000m |
24:31.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|