Sign Up
4,889,751
Lifetime Meters
241,498
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Paul Symons

Log

Date Workout Score Ave Comments Action
08/20/24 v4:20/1:30r...14 4,863m 1:58.2 View workout
08/20/24 2000m 9:53.1 2:28.2 View workout
08/14/24 15000m 1:11:33.9 2:23.1 View workout
08/10/24 6:30.0 1,000m 3:15.0

warm up for on the water at RRC

 View workout
07/15/24 2:00:00 2,903m 20:40.0 View workout
07/07/24 30:00 7,113m 2:06.5 View workout
06/05/24 v500m/2:00r...10 5,000m 1:54.5 View workout
06/02/24 30:00 7,182m 2:05.3 View workout
05/30/24 v500m/2:00r...10 5,000m 1:54.8 View workout
05/30/24 1000m 5:13.5 2:36.7 View workout
05/22/24 30:00 6,848m 2:11.4 View workout
05/15/24 20:00 4,760m 2:06.0 View workout
05/15/24 1000m 4:43.3 2:21.6 View workout
05/15/24 2000m 9:55.6 2:28.9 View workout
05/09/24 1000m 5:42.7 2:51.3 View workout
05/09/24 v500m/2:00r...10 5,000m 1:55.4 View workout
05/09/24 1000m 5:17.4 2:38.7 View workout
05/02/24 5000m 23:31.8 2:21.1 View workout
05/02/24 1000m 3:43.9 1:51.9 View workout
05/02/24 4:10 789m 2:38.4 View workout
05/02/24 2000m 9:03.0 2:15.7 View workout
04/24/24 1000m 3:51.0 1:55.5 View workout
04/24/24 1:32 230m 3:21.7 View workout
04/24/24 1000m 4:44.4 2:22.2 View workout
04/15/24 1000m 4:28.0 2:14.0 View workout