Paul Symons

Log

Date Workout Score Ave Comments Action
08/05/25 4:20 576m 3:46.2 View workout
08/03/25 1:00:00 13,022m 2:18.2 View workout
07/15/25 30:00 6,857m 2:11.2 View workout
07/08/25 30:00 6,847m 2:11.4 View workout
06/30/25 30:00 6,907m 2:10.3 View workout
06/24/25 38:25 7,322m 2:37.4 View workout
06/17/25 1:00:00 13,516m 2:13.1 View workout
06/11/25 1:00:00 13,429m 2:14.0 View workout
06/03/25 1:00:00 13,231m 2:16.0 View workout
05/27/25 1:00:00 13,029m 2:18.1 View workout
05/20/25 1:00:00 12,423m 2:24.8 View workout
05/08/25 15000m 1:07:37.4 2:15.2 View workout
05/06/25 30:00 6,719m 2:13.9 View workout
04/24/25 30:00 6,670m 2:14.9 View workout
04/22/25 4:00 1,003m 1:59.6 View workout
04/22/25 2000m 12:46.7 3:11.6 View workout
04/15/25 1:00:00 13,501m 2:13.3 View workout
04/09/25 1:00:00 13,228m 2:16.0 View workout
04/04/25 1:51 186m 5:00.2 View workout
04/04/25 4:00 1,052m 1:54.0 View workout
04/04/25 2:35 327m 3:57.4 View workout
04/04/25 2000m 9:47.6 2:26.9 View workout
03/28/25 4:00 1,058m 1:53.4 View workout
03/28/25 3:08 509m 3:05.5 View workout
03/28/25 2000m 11:26.9 2:51.7 View workout