Sign Up
4,889,751
Lifetime Meters
241,498
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Paul Symons

Log

Date Workout Score Ave Comments Action
03/25/25 1:00:00 13,223m 2:16.1 View workout
03/18/25 1:00:00 12,972m 2:18.7 View workout
03/11/25 1:00:00 13,621m 2:12.1 View workout
02/26/25 v1000m/1:00r...5 5,000m 2:01.4 View workout
02/26/25 3:40 734m 2:30.1 View workout
02/26/25 3:06 711m 2:11.2 View workout
02/26/25 2000m 10:46.2 2:41.5 View workout
02/25/25 1:00:00 13,668m 2:11.6 View workout
02/18/25 1:00:00 13,441m 2:13.9 View workout
02/11/25 v600m/1:00r...6 3,600m 1:58.6 View workout
02/11/25 4:00 800m 2:30.0 View workout
02/04/25 4:00 1,048m 1:54.5 View workout
02/04/25 2000m 10:44.2 2:41.0 View workout
02/02/25 1:00:00 13,104m 2:17.3 View workout
02/01/25 4x3400m/4:00r 32:19.0 2:22.5 View workout
02/01/25 1000m 5:48.9 2:54.4 View workout
02/01/25 v1700m/4:00r...4 6,800m 2:01.4 View workout
02/01/25 11:54 1,722m 3:27.4 View workout
01/29/25 9000m

2k warm up 5k TT 2k warm down

 View workout
01/28/25 4:00 1,055m 1:53.7 View workout
01/28/25 2000m 9:45.8 2:26.4 View workout
01/21/25 4:00 1,048m 1:54.5 View workout
01/21/25 2000m 9:51.9 2:27.9 View workout
01/17/25 30:00 6,454m 2:19.4 View workout
01/17/25 4:00 1,032m 1:56.2 View workout