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Paul Symons

Log

Date Workout Score Ave Comments Action
08/12/25 2:14 203m 5:31.5 View workout
08/12/25 100m 0:19.8 1:39.0 View workout
08/12/25 1:32 173m 4:26.1 View workout
08/12/25 2000m 11:17.7 2:49.4 View workout
08/05/25 30:00 6,642m 2:15.5 View workout
08/05/25 4:20 576m 3:46.2 View workout
08/03/25 1:00:00 13,022m 2:18.2 View workout
07/15/25 30:00 6,857m 2:11.2 View workout
07/08/25 30:00 6,847m 2:11.4 View workout
06/30/25 30:00 6,907m 2:10.3 View workout
06/24/25 38:25 7,322m 2:37.4 View workout
06/17/25 1:00:00 13,516m 2:13.1 View workout
06/11/25 1:00:00 13,429m 2:14.0 View workout
06/03/25 1:00:00 13,231m 2:16.0 View workout
05/27/25 1:00:00 13,029m 2:18.1 View workout
05/20/25 1:00:00 12,423m 2:24.8 View workout
05/08/25 15000m 1:07:37.4 2:15.2 View workout
05/06/25 30:00 6,719m 2:13.9 View workout
04/24/25 30:00 6,670m 2:14.9 View workout
04/22/25 4:00 1,003m 1:59.6 View workout
04/22/25 2000m 12:46.7 3:11.6 View workout
04/15/25 1:00:00 13,501m 2:13.3 View workout
04/09/25 1:00:00 13,228m 2:16.0 View workout
04/04/25 1:51 186m 5:00.2 View workout
04/04/25 4:00 1,052m 1:54.0 View workout