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Paul Symons

Log

Date Workout Score Ave Comments Action
11/23/24 3000m 16:37.4 2:46.2 View workout
11/23/24 5000m 20:20.9 2:02.0 View workout
11/23/24 2:27 283m 4:21.1 View workout
11/23/24 2000m 10:49.0 2:42.2 View workout
11/21/24 5000m 20:43.1 2:04.3 View workout
11/21/24 2000m 10:18.9 2:34.7 View workout
11/19/24 1:22 128m 5:21.4 View workout
11/19/24 5000m 20:29.7 2:02.9 View workout
11/19/24 12:11 2,227m 2:44.3 View workout
11/12/24 1000m 6:55.3 3:27.6 View workout
11/12/24 1000m 4:06.5 2:03.2 View workout
11/12/24 v1000m/1:00r...5 5,000m 1:59.5 View workout
11/12/24 7:55 1,518m 2:36.4 View workout
11/07/24 v600m/1:00r...10 6,000m 1:57.0 View workout
11/07/24 1:09 159m 3:37.2 View workout
11/07/24 2000m 16:47.0 4:11.7 View workout
10/29/24 1:01 88m 5:48.2 View workout
10/29/24 v1000m/1:00r...6 6,000m 2:00.6 View workout
10/29/24 5:13 1,847m 2:49.6 View workout
10/24/24 21097m 1:39:47.0 2:21.8 View workout
10/22/24 2:23 217m 5:29.9 View workout
10/22/24 v750m/1:00r...8 6,000m 1:59.3 View workout
10/22/24 6:09 1,063m 2:53.8 View workout
10/17/24 30:00 7,209m 2:04.8 View workout
10/17/24 1:05 177m 3:03.6 View workout