Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/21 |
3,004m |
15:09.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
3,036m |
15:10.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,007m |
15:11.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,084m |
15:11.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/14/21 |
2,994m |
15:09.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|
07/14/21 |
3,057m |
15:08.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/13/21 |
2,937m |
15:11.7 |
2:35.2 |
RowErg |
Hwt |
View workout
|
07/13/21 |
3,059m |
15:11.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/12/21 |
3,009m |
15:11.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/12/21 |
3,062m |
15:09.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/11/21 |
3,021m |
15:12.6 |
2:31.0 |
RowErg |
Hwt |
View workout
|
07/11/21 |
3,090m |
15:12.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/10/21 |
567m |
3:07.7 |
2:45.5 |
RowErg |
Hwt |
View workout
|
07/09/21 |
4,058m |
20:11.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/04/21 |
6,117m |
30:15.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/02/21 |
8,868m |
45:19.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
6,384m |
30:17.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/28/21 |
6,177m |
30:15.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/26/21 |
6,278m |
30:10.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/25/21 |
6,035m |
30:18.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|