Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/21 |
7,715m |
40:10.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/22/21 |
7,560m |
40:11.1 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/20/21 |
7,784m |
40:10.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
09/18/21 |
7,914m |
40:12.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/16/21 |
7,661m |
40:09.5 |
2:37.2 |
RowErg |
Hwt |
View workout
|
09/14/21 |
6,739m |
35:13.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/12/21 |
7,087m |
35:14.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/10/21 |
6,693m |
35:12.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/08/21 |
6,653m |
35:11.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
09/06/21 |
6,805m |
35:09.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/05/21 |
1,760m |
10:08.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
09/04/21 |
6,992m |
35:13.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/02/21 |
6,829m |
35:11.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/31/21 |
6,949m |
35:15.9 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
6,076m |
30:16.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
7,093m |
35:12.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/26/21 |
6,817m |
35:08.5 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,847m |
30:14.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
6,050m |
30:11.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/22/21 |
6,091m |
30:14.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|