Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/21 |
8,286m |
45:10.5 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/01/21 |
8,358m |
45:11.6 |
2:42.2 |
RowErg |
Hwt |
View workout
|
10/30/21 |
8,810m |
45:12.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
8,570m |
45:13.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
10/26/21 |
8,614m |
45:09.7 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/24/21 |
7,684m |
40:12.7 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/22/21 |
7,701m |
40:09.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/20/21 |
7,508m |
40:09.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/18/21 |
7,440m |
40:08.3 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/16/21 |
7,875m |
40:12.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/14/21 |
7,811m |
40:11.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/12/21 |
7,700m |
40:12.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/10/21 |
7,867m |
40:10.4 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/08/21 |
7,723m |
40:09.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/06/21 |
7,603m |
40:08.8 |
2:38.4 |
RowErg |
Hwt |
View workout
|
10/04/21 |
7,766m |
40:11.8 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/02/21 |
7,795m |
40:08.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
7,908m |
40:12.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/28/21 |
7,685m |
40:12.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|
09/26/21 |
7,938m |
40:08.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|