Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/21 |
6,017m |
30:11.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,825m |
30:12.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,772m |
30:14.7 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/16/21 |
5,741m |
30:09.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
08/14/21 |
5,963m |
30:12.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
6,017m |
30:11.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,992m |
30:10.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,806m |
30:10.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
4,128m |
20:12.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
3,894m |
20:14.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
08/07/21 |
4,006m |
20:08.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/06/21 |
3,065m |
15:10.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/06/21 |
3,124m |
15:12.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/30/21 |
3,921m |
20:11.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
4,179m |
20:08.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,914m |
20:10.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,956m |
20:07.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|
07/28/21 |
4,129m |
20:09.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
4,224m |
20:11.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
3,870m |
20:09.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|