Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
5,586m |
30:11.7 |
2:42.1 |
RowErg |
Hwt |
View workout
|
12/11/21 |
9,874m |
50:11.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/09/21 |
9,584m |
50:11.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/07/21 |
9,467m |
50:10.2 |
2:38.9 |
RowErg |
Hwt |
View workout
|
12/05/21 |
8,741m |
45:09.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,752m |
30:12.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
8,521m |
45:10.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
8,594m |
45:11.1 |
2:37.7 |
RowErg |
Hwt |
View workout
|
11/27/21 |
8,874m |
45:11.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
8,536m |
45:11.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
8,569m |
45:10.9 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/21/21 |
8,769m |
45:13.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
8,611m |
45:11.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/17/21 |
8,602m |
45:13.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
11/15/21 |
8,541m |
45:08.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/13/21 |
8,820m |
45:09.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
8,587m |
45:11.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/09/21 |
8,604m |
45:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
8,622m |
45:09.7 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/05/21 |
8,366m |
45:11.4 |
2:42.0 |
RowErg |
Hwt |
View workout
|