Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/22 |
11,555m |
1:00:13.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
02/18/22 |
5,943m |
30:23.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,533m |
30:09.5 |
2:43.5 |
RowErg |
Hwt |
View workout
|
02/15/22 |
5,772m |
30:11.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,724m |
30:11.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
02/13/22 |
11,341m |
1:00:13.2 |
2:39.2 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,624m |
30:11.9 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,794m |
30:12.9 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/08/22 |
11,569m |
1:00:12.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,053m |
5:11.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/04/22 |
5,682m |
30:13.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
02/02/22 |
6,206m |
30:11.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,765m |
30:10.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/29/22 |
5,992m |
30:09.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,633m |
30:09.3 |
2:40.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,819m |
30:10.6 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,865m |
30:12.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
01/23/22 |
5,938m |
30:13.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/21/22 |
11,523m |
1:00:08.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
6,160m |
30:09.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|