Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/22 |
1,994m |
10:14.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,827m |
30:12.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/22/22 |
6,089m |
30:14.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/20/22 |
12,039m |
1:00:12.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/18/22 |
6,013m |
30:11.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/16/22 |
5,893m |
30:09.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,930m |
30:10.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/12/22 |
11,654m |
1:00:12.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,863m |
30:12.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,929m |
30:12.3 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/06/22 |
6,044m |
30:13.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/04/22 |
6,097m |
30:10.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/02/22 |
6,012m |
30:11.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/31/22 |
6,045m |
30:09.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/29/22 |
12,031m |
1:00:09.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/27/22 |
6,058m |
30:10.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/25/22 |
5,812m |
30:10.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,997m |
30:10.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/21/22 |
6,096m |
30:10.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/19/22 |
11,211m |
58:51.8 |
2:37.5 |
RowErg |
Hwt |
View workout
|