Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
9,427m |
45:09.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/17/22 |
9,455m |
45:23.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/15/22 |
6,167m |
30:14.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/15/22 |
6,167m |
30:14.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/13/22 |
9,093m |
45:10.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/11/22 |
9,594m |
45:24.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/11/22 |
9,594m |
45:24.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
12,020m |
1:00:20.6 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
9,368m |
45:35.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/07/22 |
9,368m |
45:35.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/05/22 |
6,430m |
30:11.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/05/22 |
6,430m |
30:11.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/04/22 |
4,226m |
20:12.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/02/22 |
6,313m |
30:10.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/02/22 |
6,313m |
30:10.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/31/22 |
6,089m |
30:12.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/29/22 |
9,214m |
45:12.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
9,214m |
45:12.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/27/22 |
9,119m |
45:12.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
6,049m |
30:10.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|