Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/22 |
6,056m |
30:10.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
6,240m |
30:11.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/05/22 |
6,122m |
30:10.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
9,070m |
45:13.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/01/22 |
6,152m |
30:11.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
6,174m |
30:11.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
9,329m |
45:14.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
6,025m |
30:10.7 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/23/22 |
6,104m |
30:11.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,889m |
30:13.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
6,211m |
30:11.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
6,149m |
30:10.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
6,080m |
30:13.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,942m |
30:11.1 |
2:32.3 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,552m |
30:10.3 |
2:43.0 |
RowErg |
Hwt |
View workout
|
11/05/22 |
5,173m |
30:09.1 |
2:54.8 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,476m |
15:06.9 |
3:03.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
6,406m |
30:13.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/11/22 |
6,406m |
30:13.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/09/22 |
9,408m |
45:12.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|