Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/23 |
6,248m |
30:09.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,249m |
30:10.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/26/23 |
12,103m |
1:00:08.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,351m |
30:08.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/22/23 |
6,389m |
30:09.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
6,435m |
30:09.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
12,505m |
1:00:12.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
6,507m |
30:08.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,277m |
30:12.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/12/23 |
12,504m |
1:00:13.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
6,464m |
30:10.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,241m |
30:09.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/06/23 |
6,377m |
30:10.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/04/23 |
12,532m |
1:00:10.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/02/23 |
6,358m |
30:10.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
6,275m |
30:10.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
12,358m |
1:00:10.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
6,330m |
30:07.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
6,033m |
30:10.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
6,545m |
30:07.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|