Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/23 |
6,518m |
30:15.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/04/23 |
8,483m |
40:14.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/02/23 |
6,249m |
30:17.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/31/23 |
6,543m |
31:11.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/29/23 |
7,767m |
37:18.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/27/23 |
6,263m |
30:16.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
6,228m |
30:17.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/24/23 |
6,349m |
30:15.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/22/23 |
7,376m |
35:17.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
6,231m |
30:16.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/19/23 |
6,298m |
30:17.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/17/23 |
7,317m |
35:17.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/15/23 |
6,523m |
30:15.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/13/23 |
6,333m |
30:16.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
6,177m |
30:09.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/28/23 |
12,759m |
1:00:13.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/26/23 |
6,528m |
30:09.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/24/23 |
6,557m |
30:09.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/22/23 |
6,539m |
30:10.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/20/23 |
13,073m |
1:00:12.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|