Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/23 |
6,631m |
30:08.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/16/23 |
6,492m |
30:14.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
12,895m |
1:00:13.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/12/23 |
6,414m |
30:11.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/10/23 |
6,407m |
30:15.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
6,459m |
30:10.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/06/23 |
12,946m |
1:00:13.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/05/23 |
6,495m |
30:12.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/03/23 |
6,375m |
30:10.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/01/23 |
9,541m |
45:24.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/29/23 |
12,842m |
1:00:13.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/27/23 |
6,342m |
30:12.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/25/23 |
12,539m |
1:00:15.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/23/23 |
12,629m |
1:00:10.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/21/23 |
6,405m |
30:31.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/19/23 |
12,608m |
1:00:12.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
6,542m |
30:14.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/15/23 |
9,583m |
45:08.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/13/23 |
12,671m |
1:00:11.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
9,630m |
45:14.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|