Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
12,513m |
1:00:12.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/19/23 |
6,402m |
30:08.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/17/23 |
6,371m |
30:10.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/15/23 |
12,180m |
1:00:14.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/13/23 |
6,400m |
30:09.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
6,237m |
30:07.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
6,275m |
30:08.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/07/23 |
12,091m |
1:00:13.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
6,511m |
30:11.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
6,199m |
30:06.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/01/23 |
6,223m |
30:10.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
9,202m |
45:12.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,191m |
30:11.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/25/22 |
6,256m |
30:12.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/23/22 |
12,083m |
1:00:14.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,367m |
30:16.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,248m |
30:14.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
6,201m |
30:11.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/13/22 |
12,124m |
1:00:13.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
6,036m |
30:09.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|