Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/21 |
5,924m |
30:15.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,869m |
30:16.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,945m |
30:17.3 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/20/21 |
6,277m |
30:19.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,863m |
30:15.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/16/21 |
6,077m |
30:22.2 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
6,016m |
30:11.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,997m |
15:08.4 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,945m |
15:12.3 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/13/21 |
3,039m |
15:10.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/12/21 |
6,126m |
30:17.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/11/21 |
5,863m |
30:12.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
6,198m |
30:14.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/07/21 |
5,886m |
30:15.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,997m |
30:12.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
06/03/21 |
6,234m |
33:09.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
06/01/21 |
6,940m |
36:42.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|
05/30/21 |
5,870m |
30:30.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
8,787m |
45:10.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
6,100m |
30:11.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|