Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/19 |
2,000m |
10:18.3 |
2:34.5 |
RowErg |
Lwt |
View workout
|
10/08/19 |
5,000m |
24:50.8 |
2:29.0 |
RowErg |
Lwt |
View workout
|
10/08/19 |
2,000m |
10:10.3 |
2:32.5 |
RowErg |
Lwt |
View workout
|
10/02/19 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/02/19 |
2,000m |
9:46.6 |
2:26.6 |
RowErg |
Lwt |
View workout
|
10/02/19 |
2,000m |
10:24.9 |
2:36.2 |
RowErg |
Lwt |
View workout
|
09/30/19 |
1,270m |
6:29.1 |
2:33.1 |
RowErg |
Lwt |
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|
09/30/19 |
2,000m |
10:15.7 |
2:33.9 |
RowErg |
Lwt |
View workout
|
09/30/19 |
2,000m |
10:01.1 |
2:30.2 |
RowErg |
Lwt |
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|
09/30/19 |
2,000m |
10:08.7 |
2:32.1 |
RowErg |
Lwt |
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|
09/28/19 |
210m |
1:30.0 |
3:34.2 |
RowErg |
Lwt |
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|
09/28/19 |
1,145m |
5:23.2 |
2:21.1 |
RowErg |
Lwt |
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|
09/28/19 |
1,118m |
6:01.1 |
2:41.4 |
RowErg |
Lwt |
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|
09/26/19 |
2,000m |
9:39.2 |
2:24.8 |
RowErg |
Lwt |
View workout
|
09/25/19 |
2,000m |
10:22.2 |
2:35.5 |
RowErg |
Lwt |
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|
09/24/19 |
944m |
5:00.4 |
2:39.1 |
RowErg |
Lwt |
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|
09/23/19 |
2,000m |
11:07.2 |
2:46.8 |
RowErg |
Lwt |
View workout
|
09/23/19 |
1,324m |
7:01.6 |
2:39.2 |
RowErg |
Lwt |
View workout
|
09/23/19 |
5,000m |
26:02.3 |
2:36.2 |
RowErg |
Lwt |
View workout
|
09/20/19 |
5,000m |
26:10.7 |
2:37.0 |
RowErg |
Lwt |
View workout
|