Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/20 |
278m |
1:27.6 |
2:37.5 |
RowErg |
Lwt |
View workout
|
04/19/20 |
500m |
2:24.1 |
2:24.1 |
RowErg |
Lwt |
View workout
|
04/19/20 |
2,000m |
9:58.8 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/28/20 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
03/28/20 |
1,000m |
5:04.2 |
2:32.1 |
RowErg |
Lwt |
View workout
|
03/28/20 |
1,000m |
5:01.1 |
2:30.5 |
RowErg |
Lwt |
View workout
|
03/26/20 |
1,000m |
4:52.9 |
2:26.4 |
RowErg |
Lwt |
View workout
|
03/26/20 |
47m |
0:34.5 |
6:07.0 |
RowErg |
Lwt |
View workout
|
03/19/20 |
192m |
1:05.1 |
2:49.5 |
RowErg |
Lwt |
View workout
|
12/19/19 |
2,000m |
9:51.5 |
2:27.8 |
RowErg |
Lwt |
View workout
|
12/18/19 |
741m |
4:00.0 |
2:41.9 |
RowErg |
Lwt |
View workout
|
12/18/19 |
383m |
2:23.2 |
3:06.9 |
RowErg |
Lwt |
View workout
|
12/18/19 |
1,518m |
7:59.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
12/15/19 |
661m |
4:10.9 |
3:09.7 |
RowErg |
Lwt |
View workout
|
12/15/19 |
2,000m |
10:28.8 |
2:37.2 |
RowErg |
Lwt |
View workout
|
11/30/19 |
2,300m |
11:58.1 |
2:36.1 |
RowErg |
Lwt |
View workout
|
11/30/19 |
2,000m |
10:24.2 |
2:36.0 |
RowErg |
Lwt |
View workout
|
11/24/19 |
500m |
2:33.6 |
2:33.6 |
RowErg |
Lwt |
View workout
|
11/24/19 |
554m |
2:50.4 |
2:33.7 |
RowErg |
Lwt |
View workout
|
11/23/19 |
2,000m |
10:11.0 |
2:32.7 |
RowErg |
Lwt |
View workout
|