Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/19 |
2,000m |
11:29.2 |
2:52.3 |
RowErg |
Lwt |
View workout
|
10/14/19 |
2,000m |
11:05.1 |
2:46.2 |
RowErg |
Lwt |
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|
10/14/19 |
5,000m |
27:57.6 |
2:47.7 |
RowErg |
Lwt |
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|
10/14/19 |
6,000m |
31:25.9 |
2:37.1 |
RowErg |
Lwt |
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|
10/13/19 |
3,524m |
19:51.6 |
2:49.0 |
RowErg |
Lwt |
View workout
|
10/13/19 |
5,000m |
25:43.5 |
2:34.3 |
RowErg |
Lwt |
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|
10/13/19 |
467m |
2:38.1 |
2:49.2 |
RowErg |
Lwt |
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|
10/12/19 |
2,098m |
11:55.8 |
2:50.5 |
RowErg |
Lwt |
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|
10/12/19 |
2,500m |
13:32.7 |
2:42.5 |
RowErg |
Lwt |
View workout
|
10/12/19 |
5,000m |
25:46.5 |
2:34.6 |
RowErg |
Lwt |
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|
10/10/19 |
2,400m |
13:01.5 |
2:42.8 |
RowErg |
Lwt |
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|
10/09/19 |
3,000m |
15:29.0 |
2:34.8 |
RowErg |
Lwt |
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|
10/09/19 |
5,000m |
25:44.3 |
2:34.4 |
RowErg |
Lwt |
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|
10/08/19 |
2,000m |
10:18.3 |
2:34.5 |
RowErg |
Lwt |
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|
10/08/19 |
5,000m |
24:50.8 |
2:29.0 |
RowErg |
Lwt |
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|
10/08/19 |
2,000m |
10:10.3 |
2:32.5 |
RowErg |
Lwt |
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|
10/02/19 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/02/19 |
2,000m |
9:46.6 |
2:26.6 |
RowErg |
Lwt |
View workout
|
10/02/19 |
2,000m |
10:24.9 |
2:36.2 |
RowErg |
Lwt |
View workout
|
09/30/19 |
1,270m |
6:29.1 |
2:33.1 |
RowErg |
Lwt |
View workout
|