Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/19 |
2,000m |
9:58.5 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/22/19 |
2,019m |
10:22.2 |
2:34.0 |
RowErg |
Lwt |
View workout
|
11/15/19 |
1,101m |
5:55.0 |
2:41.2 |
RowErg |
Lwt |
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|
11/09/19 |
757m |
3:53.8 |
2:34.4 |
RowErg |
Lwt |
View workout
|
11/07/19 |
1,000m |
5:22.2 |
2:41.1 |
SkiErg |
|
View workout
|
10/28/19 |
1,010m |
5:21.8 |
2:39.3 |
RowErg |
Lwt |
View workout
|
10/14/19 |
2,000m |
11:25.3 |
2:51.3 |
RowErg |
Lwt |
View workout
|
10/14/19 |
2,000m |
11:29.2 |
2:52.3 |
RowErg |
Lwt |
View workout
|
10/14/19 |
2,000m |
11:05.1 |
2:46.2 |
RowErg |
Lwt |
View workout
|
10/14/19 |
5,000m |
27:57.6 |
2:47.7 |
RowErg |
Lwt |
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|
10/14/19 |
6,000m |
31:25.9 |
2:37.1 |
RowErg |
Lwt |
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|
10/13/19 |
3,524m |
19:51.6 |
2:49.0 |
RowErg |
Lwt |
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|
10/13/19 |
5,000m |
25:43.5 |
2:34.3 |
RowErg |
Lwt |
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|
10/13/19 |
467m |
2:38.1 |
2:49.2 |
RowErg |
Lwt |
View workout
|
10/12/19 |
2,098m |
11:55.8 |
2:50.5 |
RowErg |
Lwt |
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|
10/12/19 |
2,500m |
13:32.7 |
2:42.5 |
RowErg |
Lwt |
View workout
|
10/12/19 |
5,000m |
25:46.5 |
2:34.6 |
RowErg |
Lwt |
View workout
|
10/10/19 |
2,400m |
13:01.5 |
2:42.8 |
RowErg |
Lwt |
View workout
|
10/09/19 |
3,000m |
15:29.0 |
2:34.8 |
RowErg |
Lwt |
View workout
|
10/09/19 |
5,000m |
25:44.3 |
2:34.4 |
RowErg |
Lwt |
View workout
|