Jonathan Benissan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
644m |
2:40.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/07/24 |
644m |
2:40.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,689m |
15:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,726m |
9:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
02/06/24 |
494m |
2:53.5 |
2:55.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
910m |
5:04.8 |
2:47.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
10,000m |
40:53.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
879m |
4:31.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,668m |
9:30.3 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,809m |
8:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,134m |
8:57.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,000m |
20:53.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/01/24 |
7,740m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/01/24 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
312m |
1:20.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,803m |
8:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
529m |
2:44.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
6,246m |
26:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|