Jonathan Benissan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
3,013m |
10:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,016m |
4:16.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,000m |
41:00.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
4,002m |
14:16.8 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
320m |
1:46.8 |
2:46.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
12,678m |
52:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
451m |
2:03.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
7,798m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/25/24 |
464m |
2:38.9 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
6,188m |
26:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,317m |
19:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,964m |
8:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
459m |
2:11.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,000m |
40:38.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
826m |
3:32.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
6,000m |
23:55.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,166m |
5:06.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,000m |
7:20.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
505m |
3:25.1 |
3:23.0 |
RowErg |
Hwt |
View workout
|