Jonathan Benissan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/24 |
1,758m |
10:03.7 |
2:51.7 |
RowErg |
Lwt |
View workout
|
04/06/24 |
2,000m |
7:13.6 |
1:48.4 |
RowErg |
Lwt |
View workout
|
04/06/24 |
118m |
1:08.1 |
4:48.5 |
RowErg |
Lwt |
View workout
|
04/06/24 |
2,000m |
7:04.6 |
1:46.1 |
RowErg |
Lwt |
View workout
|
04/04/24 |
1,331m |
8:37.9 |
3:14.5 |
RowErg |
Lwt |
View workout
|
04/04/24 |
3,000m |
10:09.0 |
1:41.5 |
RowErg |
Lwt |
View workout
|
04/04/24 |
373m |
1:38.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/04/24 |
1,126m |
4:53.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
04/04/24 |
675m |
4:04.2 |
3:00.8 |
RowErg |
Lwt |
View workout
|
04/03/24 |
517m |
4:28.0 |
4:19.1 |
RowErg |
Lwt |
View workout
|
04/03/24 |
6,000m |
22:38.2 |
1:53.1 |
RowErg |
Lwt |
View workout
|
04/03/24 |
1,162m |
5:34.5 |
2:23.9 |
RowErg |
Lwt |
View workout
|
04/03/24 |
534m |
2:05.8 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/03/24 |
3,675m |
20:00.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
03/26/24 |
1,243m |
6:05.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
03/26/24 |
1,587m |
6:00.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
03/26/24 |
4,769m |
18:00.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
03/21/24 |
172m |
1:38.3 |
4:45.7 |
RowErg |
Lwt |
View workout
|
03/21/24 |
7,951m |
30:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
03/21/24 |
2,402m |
12:02.7 |
2:30.4 |
RowErg |
Lwt |
View workout
|