Jamie Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
10,000m |
20:28.5 |
2:02.8 |
BikeErg |
|
View workout
|
02/05/23 |
2,500m |
9:27.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,500m |
9:40.6 |
1:56.1 |
SkiErg |
|
View workout
|
01/30/23 |
5,000m |
18:32.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,568m |
12:32.2 |
1:45.4 |
SkiErg |
|
View workout
|
01/26/23 |
2,464m |
4:13.8 |
1:43.0 |
BikeErg |
|
View workout
|
01/10/23 |
7,000m |
27:02.0 |
1:55.8 |
SkiErg |
|
View workout
|
01/06/23 |
15,699m |
32:28.1 |
2:04.0 |
BikeErg |
|
View workout
|
01/06/23 |
3,385m |
7:31.2 |
2:13.2 |
BikeErg |
|
View workout
|
01/05/23 |
4,000m |
15:54.0 |
1:59.2 |
SkiErg |
|
View workout
|
01/05/23 |
16,695m |
49:15.8 |
2:57.0 |
BikeErg |
|
View workout
|
01/04/23 |
1,000m |
3:30.0 |
1:45.0 |
SkiErg |
|
View workout
|
01/03/23 |
1,000m |
4:02.7 |
2:01.3 |
SkiErg |
|
View workout
|
01/03/23 |
10,000m |
19:14.1 |
1:55.4 |
BikeErg |
|
View workout
|
01/03/23 |
223m |
1:05.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/02/23 |
23,999m |
51:11.3 |
2:07.9 |
BikeErg |
|
View workout
|
12/31/22 |
4,000m |
14:03.2 |
1:45.4 |
SkiErg |
|
View workout
|
12/28/22 |
5,000m |
20:37.3 |
2:03.7 |
SkiErg |
|
View workout
|
12/13/22 |
4,000m |
7:44.7 |
1:56.1 |
BikeErg |
|
View workout
|
12/13/22 |
2,000m |
7:23.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|