Jeff Crane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
5,000m |
23:48.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/17/24 |
10,000m |
49:26.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/16/24 |
8,585m |
40:23.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/14/24 |
8,699m |
41:29.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
8,634m |
40:58.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/08/24 |
8,576m |
40:13.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/07/24 |
8,813m |
42:27.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
8,741m |
42:07.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/03/24 |
8,802m |
42:27.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/02/24 |
8,892m |
43:29.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/31/24 |
8,637m |
41:01.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/29/24 |
9,014m |
44:59.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/27/24 |
8,891m |
43:30.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/26/24 |
8,958m |
44:43.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
8,906m |
44:14.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/22/24 |
9,128m |
46:30.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/20/24 |
8,860m |
44:55.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/19/24 |
500m |
2:29.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/19/24 |
5,000m |
23:57.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/19/24 |
558m |
2:47.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|