Joseph Kornblith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
7,375m |
32:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/19/22 |
258m |
2:18.7 |
4:28.7 |
RowErg |
Hwt |
View workout
|
09/19/22 |
10,000m |
38:22.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/15/22 |
7,607m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/13/22 |
9,728m |
42:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/10/22 |
10,000m |
39:08.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/09/22 |
7,043m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
10,560m |
42:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/06/22 |
9,120m |
40:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/05/22 |
7,977m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/04/22 |
5,041m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
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|
09/02/22 |
9,311m |
40:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
18,601m |
1:15:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/27/22 |
8,408m |
31:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/27/22 |
8,426m |
31:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
08/26/22 |
7,759m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/25/22 |
6,000m |
22:25.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/17/22 |
11,250m |
45:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
7,629m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/08/22 |
12,713m |
50:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|