Joseph Kornblith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/22 |
6,000m |
21:05.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
1,661m |
8:45.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/17/22 |
296m |
1:08.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
117m |
1:12.8 |
5:11.1 |
RowErg |
Hwt |
View workout
|
12/16/22 |
6,000m |
23:24.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,006m |
4:18.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/15/22 |
17,000m |
1:00:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
260m |
1:21.9 |
2:37.5 |
RowErg |
Hwt |
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|
12/13/22 |
7,308m |
32:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
6,000m |
20:39.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
22,251m |
1:30:00.0 |
2:01.3 |
RowErg |
Hwt |
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|
12/10/22 |
20,055m |
1:20:00.0 |
1:59.6 |
RowErg |
Hwt |
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|
12/09/22 |
7,524m |
32:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
16,871m |
1:10:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
6,000m |
20:38.8 |
1:43.2 |
RowErg |
Hwt |
View workout
|
12/04/22 |
22,389m |
1:30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
20,253m |
1:20:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
10,000m |
39:21.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/01/22 |
7,707m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
7,601m |
32:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|