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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Joseph Montey

Log

Date Distance Time Pace Comments Action
04/12/24 1,262m 6:46.4 2:41.0 View workout
04/12/24 778m 4:07.1 2:38.8 View workout
04/11/24 2,100m 9:03.1 2:09.3 View workout
04/11/24 1,264m 6:34.1 2:35.8 View workout
04/11/24 780m 3:55.7 2:31.0 View workout
04/05/24 4,038m 10:31.6 2:36.4 View workout
04/04/24 3,035m 8:04.5 2:39.6 View workout
04/02/24 1,258m 6:27.1 2:33.8 View workout
04/02/24 778m 3:42.3 2:22.8 View workout
03/24/24 4,009m 20:52.3 2:36.1 View workout
03/21/24 1,609m 2:40.0 1:39.4 View workout
03/16/24 511m 2:10.2 2:07.3 View workout
03/16/24 516m 3:18.7 3:12.5 View workout
03/15/24 1,483m 2:40.0 1:47.8 View workout
03/15/24 775m 3:49.6 2:28.1 View workout
03/14/24 781m 3:44.4 2:23.6 View workout
03/09/24 1,026m 4:25.3 2:09.2 View workout
03/09/24 767m 4:22.7 2:51.2 View workout
03/08/24 1,491m 2:40.0 1:47.3 View workout
03/08/24 1,264m 6:34.9 2:36.2 View workout