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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Samanta Lopes Bergé

Log

Date Distance Time Pace Comments Action
01/29/21 252m 1:03.6 2:06.1 View workout
01/29/21 2,241m 10:07.5 2:15.5 View workout
01/25/21 4,000m 17:54.1 2:14.2 View workout
01/22/21 2,247m 10:04.3 2:14.4 View workout
01/20/21 4,000m 18:22.9 2:17.8 View workout
01/19/21 3,000m 13:56.6 2:19.4 View workout
01/19/21 12,000m 54:54.6 2:17.2 View workout
01/13/21 2,368m 14:37.6 3:05.3 View workout
01/08/21 4,000m 17:57.1 2:14.6 View workout
01/08/21 132m 0:41.4 2:36.8 View workout
01/01/21 2,000m 8:47.1 2:11.7 View workout
01/01/21 6,000m 26:46.0 2:13.8 View workout
12/17/20 2,000m 9:58.6 2:29.6 View workout
12/17/20 6,906m 30:00.0 2:10.3 View workout
12/17/20 2,000m 9:40.6 2:25.1 View workout
12/15/20 8,204m 36:00.0 2:11.6 View workout
12/15/20 2,000m 9:08.7 2:17.1 View workout
12/14/20 4,000m 17:51.3 2:13.9 View workout
12/11/20 5,000m 22:39.5 2:15.9 View workout
12/11/20 2,191m 10:04.9 2:18.0 View workout