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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Samanta Lopes Bergé

Log

Date Distance Time Pace Comments Action
04/16/21 4,000m 17:39.3 2:12.4 View workout
04/15/21 11,734m 52:00.0 2:12.9 View workout
04/15/21 1,031m 5:30.0 2:40.0 View workout
04/14/21 3,475m 15:00.0 2:09.4 View workout
04/13/21 13,353m 1:00:00.0 2:14.8 View workout
04/12/21 8,000m 35:39.3 2:13.7 View workout
04/08/21 11,670m 52:00.0 2:13.6 View workout
04/08/21 830m 5:00.0 3:00.7 View workout
04/07/21 3,340m 15:00.0 2:14.7 View workout
03/25/21 11,595m 52:00.0 2:14.5 View workout
03/25/21 1,222m 6:47.5 2:46.7 View workout
03/19/21 3,168m 15:00.0 2:22.0 View workout
02/24/21 487m 2:00.0 2:03.2 View workout
02/24/21 3,048m 12:00.0 1:58.1 View workout
02/24/21 3,000m 14:57.1 2:29.5 View workout
02/19/21 2,852m 13:21.5 2:20.5 View workout
02/10/21 3,369m 15:00.0 2:13.5 View workout
02/08/21 329m 1:50.9 2:48.5 View workout
02/08/21 4,402m 20:02.1 2:16.5 View workout
02/03/21 4,000m 17:48.1 2:13.5 View workout