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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
05/28/21 2,323m 12:00.0 2:34.9 View workout
05/20/21 3,000m 13:30.3 2:15.0 View workout
05/20/21 7,222m 30:00.0 2:04.6 View workout
05/20/21 2,313m 12:00.0 2:35.6 View workout
05/18/21 3,246m 15:00.0 2:18.6 View workout
05/13/21 7,246m 30:00.0 2:04.2 View workout
05/13/21 2,480m 12:00.0 2:25.1 View workout
05/12/21 2,000m 8:39.7 2:09.9 View workout
05/12/21 4,003m 17:52.5 2:13.9 View workout
05/11/21 8,000m 35:24.9 2:12.8 View workout
05/10/21 7,033m 30:00.0 2:07.9 View workout
05/10/21 1,168m 6:06.7 2:36.9 View workout
05/08/21 2,000m 7:41.4 1:55.3

Stroke rate 30

 View workout
05/05/21 707m 4:12.9 2:58.8 View workout
05/05/21 10,000m 43:24.0 2:10.2 View workout
05/05/21 1,056m 5:05.8 2:24.7 View workout
04/29/21 11,800m 52:00.0 2:12.2 View workout
04/29/21 749m 3:35.2 2:23.6 View workout
04/26/21 3,419m 15:00.0 2:11.6 View workout
04/20/21 3,431m 15:00.0 2:11.1 View workout