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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charlotte Bourne

Log

Date Distance Time Pace Comments Action
11/21/24 10,000m 46:28.8 2:19.4 View workout
11/19/24 6,622m 40:00.0 3:01.2 View workout
11/18/24 10,000m 43:37.8 2:10.8 View workout
11/16/24 13,239m 1:00:00.0 2:15.9 View workout
11/12/24 10,000m 43:51.6 2:11.5 View workout
09/23/24 6,000m 24:31.0 2:02.5 View workout
09/25/23 6,000m 25:14.8 2:06.2 View workout
09/24/23 6,123m 30:00.0 2:26.9 View workout
09/16/23 2,261m 10:00.0 2:12.6 View workout
09/16/23 2,345m 10:00.0 2:07.9 View workout
09/16/23 2,371m 10:00.0 2:06.5 View workout
09/16/23 2,356m 10:00.0 2:07.3 View workout
09/14/23 11,146m 50:00.0 2:14.5

25:00X2 2:14.5 @22
2:11.6
2:17.6

 View workout
09/11/23 8,000m 33:19.0 2:04.9

4x2k 2:04.9 avg at a 26

 View workout
09/10/23 9,205m 45:00.0 2:26.6 View workout
09/08/23 5,000m 22:53.6 2:17.3 View workout
09/08/23 4,000m 18:24.7 2:18.0 View workout
09/08/23 3,000m 13:50.4 2:18.4 View workout
09/08/23 2,000m 8:39.4 2:09.8 View workout
09/08/23 1,000m 4:57.9 2:28.9 View workout