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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Matt Trice

Log

Date Distance Time Pace Comments Action
07/11/24 14,000m 26:41.6 1:54.4 View workout
11/16/23 2,157m 5:00.0 2:19.0 View workout
09/29/23 27,155m 1:00:00.0 2:12.5 View workout
04/08/23 12,000m 23:53.3 1:59.4 View workout
04/08/23 99m 0:22.1 3:43.2 View workout
12/23/22 5,956m 12:23.3 2:04.7 View workout
12/23/22 5,531m 11:26.0 2:04.0 View workout
10/01/22 9,418m 19:46.4 2:05.9 View workout
03/04/22 100m 0:18.4 1:32.0 View workout
03/01/22 1,000m 3:26.9 1:43.4 View workout
03/01/22 100m 0:16.6 1:23.0 View workout
03/01/22 518m 2:08.1 2:03.6 View workout
03/01/22 100m 0:16.8 1:24.0 View workout
08/25/21 12,206m 24:00.0 1:57.9 View workout
08/23/21 12,000m 23:31.6 1:57.6 View workout
05/30/21 15,027m 31:14.4 2:04.7 View workout
01/04/21 5,000m 22:01.8 2:12.1 View workout
06/17/20 3,000m 11:35.7 1:55.9 View workout
06/17/20 485m 1:54.4 1:57.9 View workout
06/09/20 457m 1:49.8 2:00.1 View workout