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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lennart Ehrencrona

Log

Date Distance Time Pace Comments Action
11/05/24 2,708m 14:00.0 2:35.0 View workout
11/04/24 635m 3:47.0 2:58.7 View workout
10/22/24 5,000m 26:54.2 2:41.4 View workout
10/20/24 5,000m 25:43.1 2:34.3 View workout
10/20/24 1,738m 9:50.7 2:49.9 View workout
10/07/24 635m 5:19.2 4:11.3 View workout
10/07/24 5,000m 24:03.3 2:24.3

Pers !!

 View workout
10/07/24 1,999m 11:34.0 2:53.5 View workout
01/24/24 3,018m 16:14.7 2:41.4 View workout
01/16/24 4,000m 19:56.0 2:29.5 View workout
12/23/23 6,712m 36:00.0 2:40.9 View workout
12/19/23 3,750m 19:25.2 2:35.3 View workout
12/04/23 5,000m 25:30.8 2:33.0 View workout
11/28/23 3,000m 16:30.9 2:45.1 View workout
11/16/23 3,000m 15:17.5 2:32.9 View workout
11/07/23 2,000m 11:44.5 2:56.1 View workout
10/16/23 3,000m 16:58.9 2:49.8 View workout
01/29/20 3,000m 16:09.0 2:41.5 View workout
01/27/20 5,000m 28:46.0 2:52.6 View workout
01/16/20 2,000m 11:00.0 2:45.0 View workout