Stratos Alagialis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/24 |
2,500m |
13:51.3 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/03/24 |
2,500m |
14:20.1 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/03/24 |
2,500m |
14:30.8 |
2:54.1 |
RowErg |
Hwt |
View workout
|
12/02/24 |
2,500m |
14:16.3 |
2:51.2 |
RowErg |
Hwt |
View workout
|
12/02/24 |
2,500m |
13:36.4 |
2:43.2 |
RowErg |
Hwt |
View workout
|
12/02/24 |
2,500m |
13:52.5 |
2:46.5 |
RowErg |
Hwt |
View workout
|
12/01/24 |
2,500m |
13:47.4 |
2:45.4 |
RowErg |
Hwt |
View workout
|
12/01/24 |
2,500m |
13:54.1 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/30/24 |
2,500m |
13:46.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/30/24 |
2,500m |
14:03.4 |
2:48.6 |
RowErg |
Hwt |
View workout
|
11/30/24 |
2,500m |
13:49.7 |
2:45.9 |
RowErg |
Hwt |
View workout
|
11/30/24 |
2,500m |
13:43.5 |
2:44.7 |
RowErg |
Hwt |
View workout
|
11/29/24 |
3,500m |
19:58.9 |
2:51.2 |
RowErg |
Hwt |
View workout
|
11/28/24 |
2,000m |
11:18.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/28/24 |
2,500m |
14:23.5 |
2:52.7 |
RowErg |
Hwt |
View workout
|
11/28/24 |
2,000m |
11:27.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,500m |
20:16.2 |
2:53.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,000m |
15:57.7 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,600m |
18:55.4 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,000m |
15:47.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|