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Military Challenge February 1–28
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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Stratos Alagialis

Log

Date Distance Time Pace Comments Action
04/06/24 6,100m 33:30.0 2:44.7 View workout
04/05/24 5,100m 28:52.3 2:49.8 View workout
04/04/24 4,100m 23:21.8 2:50.9 View workout
04/03/24 3,100m 17:55.7 2:53.5

3rd day April fool's challenge 3000m

 View workout
04/03/24 228m 1:21.8 2:59.3 View workout
04/02/24 2,100m 12:23.6 2:57.0 View workout
04/01/24 1,100m 6:44.0 3:03.6

April s fool day challenge. 1st day 1000m

 View workout
12/10/23 5,531m 30:06.7 2:43.3

1st try @86,4 kg

 View workout
04/04/21 5,000m 24:19.4 2:25.9 View workout
04/02/21 5,000m 24:58.6 2:29.8 View workout
03/25/21 5,000m 26:59.1 2:41.9 View workout
03/21/21 5,000m 26:58.3 2:41.8

2.40 /500m. my pace

 View workout
03/21/21 515m 2:41.7 2:36.9 View workout
03/21/21 5,000m 2:41:08.0 16:06.8 View workout
03/19/21 5,000m 27:39.7 2:45.9

εσκασα...🤣🤣🤣

 View workout
01/21/21 1,035m 6:09.1 2:58.3 View workout
11/10/19 2,000m 10:32:07.0 2:38:01.7 View workout
11/10/19 5,000m 29:18:09.0 2:55:48.9 View workout